Category Archives: Massage Therapy

Click Here To Know More About: Office Massage Sydney Mobile Massage by m2webseo Mobile massage is a fairly new concept that combines the positive aspects of spa therapy with the convenience of door to door service. The central concept of mobile massage is to allow clients to arrange a session with a massage therapist, and set it to suit their own schedule. Clients have the option to schedule a mobile massage in Sydney for anywhere in the city and its surroundings. One of the primary aims of mobile massage companies is to faithfully mimic the spa experience but in a space that suits the client. Standards should remain the same, in terms of the package or the effectiveness of the treatment, even though it is conducted outside of a formal spa. Most of these therapists will have their own portable massage tables, and will also provide any necessary essential oils…

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Click Here To Know More About: Office Massage Sydney No Stress Happiness Tools – 5 Strategies to Help You Immediately Relax by Al Tia Use no stress happiness tools to increase feel good chemicals in your brain and body, adjusting mental health to quickly stop stress. Throughout your body there are proteins called enzyme receptors. [youtube]http://www.youtube.com/watch?v=TnZhi5gaX8g[/youtube] These react to the release of feel good chemicals from your brain and gut, changing your physical body so that it can de-stress, relax and, eventually, become happy. You will de-stress soon, as these techniques naturally release feel good endorphins, your “happiness” chemicals. Try each of these for 1-2 minutes. Releasing feel good endorphins, with the appropriate happiness tools, is your short and long term solution to stress. 5 No Stress happiness Tools: Immediately Relax 1. Stop & Listen Stop and listen is the no stress happiness tool that initiates deep breathing to calm…

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